Counseling

I work with individuals, couples, and families struggling with anxiety, depression, relationship conflict and other common life issues. My primary therapeutic approach is Internal Family Systems (IFS) therapy.

My primary strength as a counselor is connecting with my clients and helping them understand the thoughts and feelings behind their beliefs and actions, and then helping them learn to love themselves. If we work together, I will strive to help you connect with your core, centered self such that you can make decisions and take actions from a calm, curious, confident and healthy place rather than from a frustrated, angry, anxious or depressed place.

Email dave@mindtrovehealing.com or call 315-320-3216 to schedule a free 15 minute consultation.